Tag: Vegetables
Tomato and Basil Risotto
Tomato Risotto is a versatile dish suitable as an accompaniment to many main... Read More
Roast Cauliflower with Spices
Roast Cauliflower with Spices can be served as a vegetable, a salad or ... Read More
Vegetable Sauces
The Vegetable Sauce recipes below are simply prepared and suitable for the diets as ... Read More
Prawn and Mushroom Curry
Prawn and Mushroom Curry, a favourite in my house, is simple to make and sui... Read More
Going Global
This week two of my recipes, from BrowsersGrazers, where published in the magazine PERRE... Read More
Slice, Dice and Chop
Here in Zambia, it is the end of winter. It is warm (except in the early morning)... Read More
Green Beans with Mirin
Lightly steamed Green Beans served with a Japanese style dressing is very simp... Read More
Pineapple and Corn Salad
The sweet and savoury flavours of Pineapple and Corn Salad provide a meal in... Read More
Beetroot and Pomegranate Soup
This Beetroot and Pomegranate Soup combines sweet and earthy flavours. ... Read More
Asparagus with Gribiche Sauce
This sauce, accompanying steamed or grilled asparagus, can be described... Read More
Carrot Dip
Carrot Dip is a light variation of hummus that can also be served as a tasty cold vegetabl... Read More
Roast Parsnip and Beans
Roasted parsnips are sweet and with beans make a tasty light meal or winter s... Read More
Pumpkin Soup
A simply soup that is tasty and suitable for most diets including Dairy Free, Gluten Fre... Read More
Vegetable Fritters – Bahji
Tasty vegetable fritters, Bhaji, make a great snack or light meal and are su... Read More
Spiced Potatoes and Peas
A spicy variation on potato salad, inspired with Indian flavours, to accompa... Read More
Vegetable Stock
A basic stock recipe that can be utilitsed in soups, stews and sauce and is suitable ... Read More
Steamed Aubergine and Sesame
A light dish of aubergine and mange tout flavoured with sesame and ginge... Read More
Sweet Potato Rosti
This variation on the presentation of sweet potato enables it to be a crisp base f... Read More
Vegetable Biryani
Vegetable Biriyani is scented rice to which vegetables, beans and nuts are added. (... Read More
Spring Greens with Tahini
Spring Greens with Tahini is a seasonal vegetable combination that can be s... Read More
Steamed Fish with Basil
Fish, simply cooked, absorbing the flavours of herbs and fresh vegetables to ... Read More
Potato Boulangère
Potato Boulangère, sliced potato, onion and herbs cooked in stock, is a healthy ve... Read More
Artichoke Hearts
A vegetable dish that can be served as a tasty appetiser or as the topping/sauce for... Read More
Ginger Congee
Congee, rice soup, is a delicious breakfast, light meal or any-time snack. Select the i... Read More
Pheasant Soup
This winter soup is a combination of the tasty remains of roast pheasant, sweetened wit... Read More
Festival Salad
This is a salad to enjoy as a light, healthy meal utilising ingredients remaining from... Read More
Brussels Sprouts, Pomegranate
The sweetness of shallots, orange and pomegranate enliven the someti... Read More
‘Bread’ Sauce
Made with celeriac, this is a good substitute for bread sauce, a traditional festive dish... Read More
Stuffed Mushrooms
Stuffed mushrooms are presented in a variety of ways that make them suitable for nu... Read More
Padron Peppers
Padron peppers are small green peppers that are pan-fried and served as a snack or can... Read More
Pea and Lemon Soup
A nutritious soup that is quick to prepare, makes a tasty light meal and is suitab... Read More
Beetroot, Carrot and Pepper
A strikingly coloured, hot vegetable dish or cold salad that will brighten... Read More
Carrot and Potato
A mildly spiced carrot and potato dish, ‘Tikel Gomen’, that is so versa... Read More
Ethiopian Greens
The simple addition of spices to green leafy vegetables brings extra interest to any... Read More
Pumpkin, Spinach Muffins
Moist, savoury muffins for a snack, a Hallowe’en treat or a nutritionally-b... Read More
Broad Bean Puree
Broad bean purée makes a delicious accompaniment to your meal. Being high in protein, it ... Read More
Courgette with Dill
A tasty salad or warm vegetable dish suitable for, among others, Fodmap, Paleo an... Read More
Cucumber and Avocado Soup
A light refreshing soup that is a meal in itself. It is suitable for many d... Read More
Vegetables Sticks
A vegetable snack for your lunch box or picnic. These toothpick-sized vegetable sti... Read More
Roasted Tomatoes
Roasted tomatoes for many occasions and most diets. Ripe, seasonal, tiny tomatoes ar... Read More
Celeriac, Roasted
A sweet, nutty-flavoured vegetable that is delicious served with hot meals and salad... Read More
Rice Noodle Salad
A light salad that can be a tasty meal in 10 minutes. A simple combination of veget... Read More
Venison with Spiced Beetroot
Grilled game with star anise and orange-flavoured beetroot. Game ... Read More
Beetroot with Star Anise
Beetroot with sweet, spicy flavours. Beetroot rates high on my shopping list... Read More
Vegetable Quiche
Eat seasonally with this quiche full of fresh green vegetables. Choose your favourit... Read More
Green Salad with Grains
A light, bright salad prepared with seasonal vegetables and suitable for most... Read More
Asparagus with Orange
A delicious treat to herald the spring. Asparagus is simple to prep... Read More
Spinach and Pine Nuts
Sweet and sour spinach for Fodmap, Dairy Free and Vegans. Spinach has been one ... Read More
Sweet Potato Bake
Potato as a nutritionally complete meal for Vegan and Dairy Free diets. For those o... Read More
Tofu Sauce
A tasty, simple sauce for vegetables, that requires no cooking. It is suitable for Vegan, ... Read More
Wrinkled Potatoes
Soft, moist, salty potatoes are delicious served with a sauce as an appetizer; or t... Read More
Aubergine Rissoles
A vegetable rissole, packed with flavour and protein. I am a great fan of aubergin... Read More
Brussels Sprouts and Feta Salad
A new way to eat Brussel sprouts for the Diabetic and Vegetarian. Bru... Read More
Cauliflower Rice
A great winter salad with an unusual combination of flavours. I have usually eaten ca... Read More
Parsnip Soup
A good Fodmap soup, great flavour with no onion or garlic. Baked parsnips have always be... Read More
Aubergine, Pumpkin Curry
A simple, tasty vegan curry that is a warming winter treat for Paleo and Vega... Read More