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Tag: Spirits

Selinda Chilli Sauce

Selinda Chilli Sauce

Posted on August 13, 2015June 7, 2016 by clare sullivan
This simple chilli sauce is a good accompaniment to many dishes – soup, ca...
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Pine Nuts with Banana

Posted on May 30, 2014May 1, 2015 by clare sullivan
Boozy bananas. A delicious mix of aniseed and banana that Alastair used to serv...
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Based in Livingstone, Zambia, Clare consults to Hotels and Safari Lodges in the region, helping them cater for special diet requests.

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Guideline for the Diet Codes

D Diabetic                    LF Low Fat
DF Dairy Free            NF Nut Free
EG Egg Free                P Paleo
F Fodmap (IBS)          R Raw
GF Gluten Free          V Vegetarian
LC Low Calorie           Vg Vegan
Diet Guidelines
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