Tag: Snacks
Vegetable Sauces
The Vegetable Sauce recipes below are simply prepared and suitable for the diets as ... Read More
Orange Muffins
These muffins, topped with slices of caramelised orange, make an elegant dessert or sn... Read More
Papaya Sorbet
Papaya (or Paw Paw) Sorbet, a tasty ice, is simply made without the need of ice cream m... Read More
Flatbread with Yeast
Flatbread, Pitta Bread and Naan are regional variations of flatbread that are su... Read More
Carrot Dip
Carrot Dip is a light variation of hummus that can also be served as a tasty cold vegetabl... Read More
Sweethearts, Red Roses and Chocolate
Valentines – Sweethearts, Red Roses and Chocolate. The orig... Read More
Festive Chocolate
Rich, dark chocolate with fruit and nuts — the colours of the festive season. Thi... Read More
Festive Crostini
Festive Crostini are a light and healthy canapé, their colours indicative of the fe... Read More
Fruit and Almond Log
This dried fruit and nut log is very versatile, being suitable as a packed snack... Read More
Red Bean Jellies
A healthy ‘sweet treat’ to serve, after a meal, that is suitable for many diets ... Read More
Roasted Barley
Roasted Barley, with its toasted flavour and a nutty texture, is a great snack and sui... Read More
Vegetable Fritters – Bahji
Tasty vegetable fritters, Bhaji, make a great snack or light meal and are su... Read More
Gluten Free Bread
This is a very simple Gluten Free bread with a texture similar to wheat bread and s... Read More
Red Bean Paste, Anko
Red bean paste is thick and sweet like a jam. It is delicious on toast and is fre... Read More
Chickpea Pancakes
Chickpea Pancakes are high protein savoury pancakes that make a nutritious snack or... Read More
Ginger Macaroons
Ginger Mararoons are sweet bites that accompany a fruit dessert or make a small snac... Read More
Spiced Fruit and Nut Cake
A variation of Panforte and Siena Cake that is suitable for Dairy Free, Glu... Read More
Clare’s Crackers
Tasty crisp-breads make a nutritious snack or part of an elegant array of canapés th... Read More
Soft Cheese and Tofu
Two very simple recipes to make your own soft cheese or tofu, to use in baking a... Read More
Sponge Cake
A simple recipe for a Gluten Free sponge that is light in texture and with less butter th... Read More
Beetroot Blinis
These blinis are tasty bites that can be served as a canapé or a snack; or, when lar... Read More
Ginger Congee
Congee, rice soup, is a delicious breakfast, light meal or any-time snack. Select the i... Read More
Lamingtons
Lamingtons are an Australian ‘national dish’ – small squares of sponge dipped in cho... Read More
Coconut Shortbread
These coconut shortbreads are crisp and crumbly, like a traditional shortbread; bu... Read More
Oranges for Breakfast
A colourful fruit platter of winter fruits, while the colour and fragrance sugg... Read More
Spiced Nuts
Lightly spiced and toasted nuts make a tasty snack and are good for parties. Select your ... Read More
Dates with Coconut
Dates stuffed with coconut are a sweet treat that can be resisted by few and that ... Read More
Padron Peppers
Padron peppers are small green peppers that are pan-fried and served as a snack or can... Read More
Shiro Wat – Humus
Shiro Wat is a spicy Ethiopian chickpea dish served as one of a number of dishes with... Read More
Pumpkin, Spinach Muffins
Moist, savoury muffins for a snack, a Hallowe’en treat or a nutritionally-b... Read More
Baked Coconut Custard
A sweet custard delicious served with or without fruit or a biscuit. To my know... Read More
Watermelon Slices
Sweet, tangy melon slices that are suitable for Diabetic and Low Calorie diets. The... Read More
Ginger Biscuits
A tasty, little snack suitable for Dairy Free, Gluten Free, Nut Free and Vegan diets.... Read More
Watermelon Zester
A refreshing drink for those hot summer days, especially suitable for Diabetic, Low... Read More
Dried Fruit
Make your own dried fruit, avoiding the use of additives and subsequently having no conce... Read More
Vegetables Sticks
A vegetable snack for your lunch box or picnic. These toothpick-sized vegetable sti... Read More
Avocado and Edamame Dip
A high protein dip suitable for Dairy Free, Raw and Vegan diets. A nutritious... Read More
Caramel Macaroon
A high energy snack and a sweet treat for Dairy Free, Paleo, Raw and Vegan diets. Th... Read More
Chocolate Brownies
A chocolate brownie that can be enjoyed as part of many ‘free from’ diets.... Read More
Chocolate – How to Make
Make your own chocolate: for everyone including Gluten Free, Dairy Free and Veg... Read More
Chocolate-Banana Spread
A ‘healthy’ chocolate spread with numerous uses and for many diets includ... Read More
Bliss Balls
An ‘all natural’ and ‘raw’ chocolate treat for most diets, including Dair... Read More
Yoghurt – How To Make
A simple guide to make your own dairy or soya yoghurt for Dairy Free, Fodmap, and... Read More
Yoghurt Cake
A very moist cake with a citrus twist that is suitable for Diary Free, Fodmap and Gluten... Read More
Chicken Tikka
A tasty meal or snack adapted for Dairy Free, Low Fat and Gluten Free diets. Traditiona... Read More
Pea Guacamole
Pea Guacamole is a bright green dip that is very suggestive of spring. It is a healthy,... Read More
Coriander and Feta Samosas
A tasty variation on the Vegetarian samosa that can also be enjoyed by Low... Read More
Ricotta Bake
A recipe for a healthy breakfast, lunch or snack choice. Ricotta cheese has a very subtl... Read More
Upside Down Fruit Cake
A rich cake of seasonal fruit, suitable for Dairy Free, Fodmap, Gluten Free an... Read More
Banana Bread
A tasty snack for Vegans and those who are Dairy Free. There are many banana cake recipe... Read More
Ginger Apple Muffins
A light, Gluten Free and Dairy Free snack that is not over-indulgent. Imagine au... Read More
Courgette Teabread
A moist loaf with a subtle ginger flavour that is suitable for Diabetics. This is ... Read More
Marmalade d’Oignon Rouge
This red onion marmalade makes a tasty canapé for Diabetic, Low Calorie, Low... Read More
Avocado Tartine
A tasty light meal for Vegans, Diabetics, Dairy Free and Nut Free diets. Tartine is a... Read More
Anzac Biscuit
The perfect high energy snack for Dairy Free and Nut Free diets and Vegans and Vegetari... Read More