Potato

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Spiced Potatoes and Peas

Spiced Potatoes and Peas

A spicy variation on potato salad, inspired with Indian flavours, to accompany a meal. I am very keen on Indian food, a fondness which has grown during my years living in London where many of the ‘curry houses’ are of exceptionally high quality. I am therefore including many variations on Indian recipes on this site. […]

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Potato Boulangere-image

Potato Boulangère

Potato Boulangère, sliced potato, onion and herbs cooked in stock, is a healthy vegetable accompaniment to your meal and suitable for most diets. The name, Potato Boulangère, references its origins, the French baker. It was to him that villagers took their prepared dish to be cooked. During the middle of the day, between the early […]

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Cornmeal Pastry, Gluten Free image

Cornmeal Pastry, Gluten F

A Low Fat Gluten Free pastry that uses readily available ingredients. This pastry is simple to make and produces a crisp texture suitable for both sweet and savoury dishes. It is best used for pies and eaten on the day of baking – or, thereafter, warmed before eating. Diets for which Gluten Free Pastry is […]

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Carrot and Potato

Carrot and Potato

A mildly spiced carrot and potato dish, ‘Tikel Gomen’, that is so versatile it can be a cold or warm potato salad or served as a vegetable with any grill. It is suitable for most diets including Dairy Free, Low Calorie and Vegan. This is a very tasty potato and carrot combo, with the turmeric […]

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Beetroot Potato and Egg

Beetroot, Egg and Potato Salad

Three favourites for a complete salad – eggs, potato and beetroot – may be enjoyed by Diabetic, Dairy Free and Low Calorie diets. These are Alastair’s favourite foods and make a ‘comfort’ meal when he returns from extended travels. As we all know: “The way to a man’s heart is through his stomach”! The combination […]

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Wrinkled Potatoes

Wrinkled Potatoes

Soft, moist, salty potatoes are delicious served with a sauce as an appetizer; or they can accompany a main course. I was first introduced to this potato dish as Tapas in Spain. It originated in the Canary Islands where it is called Papas Arrugadas, an intriguing name for these tender and tasty potatoes. It is […]

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Potato and Rocket Salad

A colourful potato salad with ‘greens’, a good addition to any vegan or gluten free selection. Potato salads have traditionally been dredged in mayonnaise, making them rich, very high calorie and not the healthy choice you may have wished for. Traditionally my simple potato salad has been potatoes (Pink Eye in Tasmania or Charlotte in […]

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