Capers

(2)
Spinach and Pinenuts

Spinach and Pine Nuts

Sweet and sour spinach for Fodmap, Dairy Free and Vegans. Spinach has been one of my favourite vegetables since I was very young. A strange choice for a child, though not all my favourite foods are such healthy choices! But I do not normally discuss this as I encourage tasty nutrition rich foods. Spinach is […]

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Cauliflower Rice

A great winter salad with an unusual combination of flavours. I have usually eaten cauliflower cooked, and when raw as a part of a platter of vegetables with a dip. A friend served a similar cauliflower salad at a BBQ and I liked the simplicity and the texture of the finely chopped cauliflower. Here I […]

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