Banana

(6)
Plum Parfait

Plum Parfait

Plum Parfait is a mixed fruit dessert, adaptable to utilise seasonal fruit. Autumn is a time of abundance for fruit and vegetables, with plums usually in great supply in the temperate zones. I enjoy incorporating them into both sweet and savoury dishes. The regular sweet options are cakes, crumbles and puddings. This mix of fruit […]

Print Friendly, PDF & Email
0 comments
Banana Pancakes-image

Banana Pancakes

A light, soft pancake with no added sugar, making a healthy breakfast choice, snack or dessert. These pancakes are simple to cook, the time being reduced if you have a large pan and can cook several at a time. They retain their quality when prepared in advance, which is a great advantage if cooking for […]

Print Friendly, PDF & Email
0 comments
Tropical Fruit Salad

Tropical Fruit Salad

A fruit salad with subtle undertones of lime and vanilla, to be enjoyed by most diets including Diabetic, Dairy Free and Low Calorie. Credit for this recipe goes to Solomon, the chef at Bale Mountain Lodge in Ethiopia, where Alastair and I stayed and ate delicious food while searching for (and finding) the Ethiopian wolf […]

Print Friendly, PDF & Email
0 comments

Chocolate-Banana Spread

A ‘healthy’ chocolate spread with numerous uses and for many diets including Dairy Free, Paleo, Raw and Vegan. This is the most versatile of treats. All the ingredients are raw and can be ‘wizzed’ together for a delicious snack in minutes. With the sweet flavour from banana and dates, it is suitable for diabetic diets […]

Print Friendly, PDF & Email
1 comment

Pine Nuts with Banana

Boozy bananas. A delicious mix of aniseed and banana that Alastair used to serve when he lived in Kinshasa in the 1980s. The first time I made this dish I was cautious with the bottle; although the bananas tasted great they discoloured off-puttingly because they had not been completely covered in liquor. Next time, to […]

Print Friendly, PDF & Email
0 comments

Banana Bread

A tasty snack for Vegans and those who are Dairy Free. There are many banana cake recipes and we all have our favourite; this is mine. The difference it brings is the tang of lemon, a nice change to the usual cinnamon-laden banana cakes and muffins. I have used no eggs, making it suitable for […]

Print Friendly, PDF & Email
1 comment
Print Friendly, PDF & Email